Welcome to the harmonious world of sound baths, where relaxation meets mindfulness. I believe in the power of sound to help people unwind and find inner peace. During my sound baths, I incorporate various instruments, including crystal bowls, drums, chimes and more, to create a unique experience for my clients. Come join me on a journey of self-discovery and relaxation.
What is Sound Therapy?
Sound healing is a holistic practice that allows you to sink into a deep state of meditation. The frequencies experienced in sound healing, slow down brain waves to a restorative state, which activates the bodies self healing system. Sound healing works by activating the parasympathetic nervous system – the opposite of the stress, fight or flight response. It slows down your breath rate, your heart rate, and even your brain waves, putting you into an almost trance-like state. Just lay back, listen to the instruments, trust yourself and let go. The sound and healing frequencies will do the rest.
